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Today,
03:06 PM
Timeah
replied to a thread
How many times a week do you train legs?
in
BodyBuilding Training Discussions
Always a healthy approach mate. Sent from my Pixel 4 XL using Tapatalk
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32 replies | 4770 view(s)
Today,
01:36 PM
Shrek
replied to a thread
How many times a week do you train legs?
in
BodyBuilding Training Discussions
3 times. Heavy Mod & Light sessions
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32 replies | 4770 view(s)
Today,
01:34 PM
Shrek
replied to a thread
Hi [you] and welcome to ausbb
in
Introduce Yourself
Hello
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3694 replies | 224872 view(s)
Today,
01:34 PM
Shrek
replied to a thread
Hi [you] and welcome to ausbb
in
Introduce Yourself
Hello
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3694 replies | 224872 view(s)
Today,
08:26 AM
Timeah
replied to a thread
How many times a week do you train legs?
in
BodyBuilding Training Discussions
Once or twice per week. Squat once. Deadlift once. Hard sets though. Very hard. Doesn't sound like much ..but still have bigger legs than...
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32 replies | 4770 view(s)
Today,
08:09 AM
bannedgerry
replied to a thread
How many times a week do you train legs?
in
BodyBuilding Training Discussions
you squat 120 kgs
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32 replies | 4770 view(s)
Today,
03:15 AM
RazZ
replied to a thread
Hi [you] and welcome to ausbb
in
Introduce Yourself
Been a while since I've used the forums. I've been in the BB scene for 20yrs - Loved the Sizematters forum days. New friends or old.. I hope to...
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3694 replies | 224872 view(s)
Today,
03:01 AM
RazZ
replied to a thread
How many times a week do you train legs?
in
BodyBuilding Training Discussions
Twitch genetics have a lot to do with how you should train any body part. What works for someone else may not always be ideal for you. (Gear also...
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32 replies | 4770 view(s)
Yesterday,
11:20 PM
ljb11
replied to a thread
Hi [you] and welcome to ausbb
in
Introduce Yourself
- Name lee - Age 50 - Gender M - Location outback NSW - Training experience (if you have any that is) Started at the gym with my 16y son still...
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3694 replies | 224872 view(s)
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