Thread: anyone here not working to a programme?
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Old 09-07-2009, 10:49 PM   #4 (permalink)
hyjak
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my squat rack has a bar on it.
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1RM @ 84kg: bench press 102.5kg, deadlift 185kg, powerclean 85kg, overhead press 80kg, squat 125kg

"count the bar you f**king idiot"
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