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Hello all,
Im curious about these artificial sweetners in my fav drink coke zero. At work everyone telling me it will stop me from losing weight because the sweetness spikes insulin or something. I dont have an education all i know is code and like to lift weights. This chemistry food stuff is...
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What do you do?
If you don't mind sharing, how much do you make doing what you do?
Are you happy with your job?
What kind of certifications/education did you need to get where you are today?
What is your typical day like?
What is your typical work schedule?
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So I know my schools rep isn't that great. I am considering furthering my education after I finish cert 4. The original plan was to do a nutrition and Dietetics course but I am considering doing a diploma in fitness.
I know it's early since I don't finish till may. But I really prefer to be...
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I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course.
I know AIF has a...
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Hey all, I'm looking at doing some further education and just wondering what options there are for strength/performance training in Australia.
I think we all know the Cert 3/4 Fitness courses are fairly average at around 8 weeks Full Time. Then there is Human movement/Sports Science at...
Basic Anatomy of our knee
Knee injury ,Injuries - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube
Knee and pre patellar Bursitis
Knee Bursitis,prepatellar bursitis - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube
Patellar tendinitis or Jumper's knee
Patellar Tendonitis...
These vids were posted on another bodybuilding site I go to. I found them very very useful and informative. Give them a shot.
Milos Sarcev "Secret of the Pro's" on Nutrition!
Part One
Part Two
Part Three
Part Four
Part Five
Part Six